All 6 results for ‘meditation classes’ in ‘Brandon, Manitoba’:
- Brandon City Yoga
Hours: Open now
Website: https://brandoncityyoga.com
Reviews Summary: Brandon City Yoga has received overwhelmingly positive feedback from its patrons. Many praise the welcoming and non-judgmental atmosphere, making it an ideal place for beginners to start their yoga journey. Shawna, the instructor, is frequently commended for her knowledge, professionalism and ability to guide students through various poses. The studio offers a range of classes suitable for different skill levels, and students appreciate the focus on proper alignment and modifications. However, some mention that the class schedule could be more extensive to accommodate varying schedules.
- Inspire Yoga Studio
Hours: Closes at 8pm
Website: https://livebreatheinspire.com
Reviews Summary: Inspire Yoga Studio in Brandon has garnered a strong reputation for its comprehensive yoga teacher training program. Students praise the in-depth focus on yoga philosophy, meditation and personal development. The instructors are described as knowledgeable and supportive, creating a nurturing environment for learning. Many graduates feel well-prepared to begin their teaching careers after completing the program. On the other hand, some participants mention that the intensive nature of the training can be challenging to balance with other commitments. Besides that, the studio’s regular classes are also highly regarded, with students appreciating the variety of styles offered.
- Vital Village
Hours: By appointment
Website: https://vitalvillage.ca
Reviews Summary: Vital Village, while primarily known for Reiki treatments and training, also offers meditation classes that have received positive feedback. Clients appreciate the holistic approach to wellness, combining energy healing with meditation techniques. The instructors are described as knowledgeable and compassionate, creating a safe and nurturing environment for spiritual exploration. Many participants report feeling more relaxed and centered after attending sessions. However, some mention that the pricing for individual sessions can be on the higher side. Because of this, some clients prefer to attend group classes or workshops for a more affordable option.
- Manitoba Buddhist Temple
Hours: Call for hours
Website: N/A
Reviews Summary: The Manitoba Buddhist Temple, while not located in Brandon, is the closest Buddhist center offering regular meditation classes. Attendees praise the authenticity of the teachings and the welcoming atmosphere for both beginners and experienced practitioners. The resident teachers, including Sensei Tanis Moore and Sensei Fredrich Ulrich, are highly regarded for their knowledge and ability to make Buddhist concepts accessible. Many participants report experiencing increased calm and mindfulness in their daily lives. In addition to meditation classes, the temple offers various cultural events and ceremonies, providing a comprehensive introduction to Buddhist practices.
- River and Bridge Dharma Group
Hours: Open now
Website: N/A
Reviews Summary: The River and Bridge Dharma Group, led by Lama Brian McLeod, has received positive feedback for its meditation classes and retreats. Participants appreciate the blend of traditional Tibetan Buddhist teachings with practical applications for modern life. The group’s approach is described as inclusive and non-dogmatic, making it accessible to people from various backgrounds. Many attendees report experiencing significant personal growth and increased emotional resilience through their practice. Also, the community aspect of the group is frequently praised, with members supporting each other’s spiritual journeys.
- Kadampa Meditation Centre Winnipeg
Hours: Closes at 7pm
Website: N/A
Reviews Summary: Although located in Winnipeg, the Kadampa Meditation Centre is the closest center of its kind to Brandon, offering regular meditation classes and retreats. Students highly praise the clear and practical teachings provided by Gen Kelsang Rigden, the resident teacher. Many report experiencing reduced stress and anxiety, as well as improved focus in their daily lives. The center’s modern approach to ancient Buddhist wisdom is appreciated by those seeking a secular meditation practice. Because of its location, some Brandon residents find it challenging to attend regularly but mention that occasional workshops and retreats are worth the travel.
Brandon Meditation Course Overview
The City of Brandon Manitoba offers a variety of meditation courses to suit different needs and interests. These courses typically blend traditional techniques with modern approaches tailored to urban life. Participants can expect to learn fundamental meditation practices such as mindfulness breath awareness and body scanning. Many courses also incorporate elements of local prairie culture making them unique to Brandon.
The courses often include group discussions guided meditations and practical tips for maintaining a daily practice. Some programs focus on stress reduction while others explore spiritual aspects of meditation. Brandon’s meditation courses cater to both beginners and experienced practitioners providing a supportive environment for personal growth and inner peace.
Brandon Meditation Retreat: Popular FAQ’s
Q: How long do meditation retreats in Brandon typically last?
A: Meditation retreats in Brandon vary in length from weekend workshops to week-long intensives. Most common are 2-3 day retreats held over weekends.
Q: What should I bring to a group meditation retreat?
A: Typically you should bring comfortable clothing loose-fitting layers a meditation cushion or mat personal toiletries and any prescribed medications. Some retreats provide bedding but it’s best to check in advance.
Q: Are Brandon guided meditation retreats suitable for beginners?
A: Yes many retreats in Brandon cater to both beginners and experienced. Instructors usually provide guidance suitable for all levels.
Q: What types of meditation techniques are taught at retreats?
A: Retreats often teach a variety of techniques including mindfulness meditation loving-kindness meditation and sometimes movement-based practices like walking meditation or gentle yoga.
Q: How much do meditation retreat courses near Brandon cost?
A: Costs vary widely depending on the length of the retreat accommodations and the organizing center. Prices can range from $100 for a weekend workshop to $500 or more for longer residential retreats.
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